health / wellness

Exhibition

Rise Up for Asian Americans and Pacific Islanders exhibit

Ongoing from September 20, 2021 – June 30, 2022

Online and in the East Asia Library

Lecture / Reading

Food Trends - The Evidence Behind Popular Foods, Supplements, and Diets, September 27 - October 11

Monday, September 27, 2021. 12:00 pm

Your Computer

Meeting

Sitting Space - Meditation led by Stanford Students

Ongoing from September 27, 2021 – November 29, 2021. 7:00 pm

Online

Lecture / Reading

Pandemic Fatigue - Sustaining Our Energy and Well-Being Through Uncertainty

Tuesday, September 28, 2021. 12:00 pm

Your Computer

Seminar

Frontiers in Cardiovascular Science Seminar - Julie A. Phillippi, PhD

Tuesday, September 28, 2021. 1:00 pm

Zoom Webinar

Lecture / Reading

Cooking from the MIND Diet - Reduce Your Risk of Cognitive Decline

Tuesday, September 28, 2021. 4:30 pm

Your Computer

Lecture / Reading

The Summer of 2021: Consolidation of the New Chinese Economic Model

Tuesday, September 28, 2021. 5:00 pm

Virtual

Seminar

6th Annual Ideal Village Conference: "Post-Pandemic Normal – The Path Forward"

Ongoing from September 29, 2021 – September 30, 2021. 07:00 am

Zoom Webinars

Lecture / Reading

Relaxing Into Sleep - How Our Days Affect Our Nights, September 29 - October 13

Wednesday, September 29, 2021. 1:00 pm

Your Computer

Lecture / Reading

The Improviser's Mindset, September 29 - October 20

Wednesday, September 29, 2021. 3:00 pm

Your Computer

Conference / Symposium

We are Stanford: A Festival of Reflection and Renewal

Ongoing from September 30, 2021 – October 10, 2021

Stanford Campus, Redwood City Campus, Online

Lecture / Reading

Sit and Stand Comfortably at Your Computer Station

Thursday, September 30, 2021. 12:00 pm

Your Computer

Lecture / Reading

We are Stanford: A Festival of Reflection and Renewal Opening Ceremony

Thursday, September 30, 2021. 12:00 pm

White Plaza Main Stage

Lecture / Reading

Center for Open and REproducible Science (CORES) Fall lecture series

Thursday, September 30, 2021. 3:00 pm

Zoom

Lecture / Reading

The Impact of the COVID-19 Pandemic on your Mind, Body, and Wallet

Thursday, September 30, 2021. 4:00 pm

Zoom

Info Session

The Many Faces of Public Service: Careers, Financial Stability & Graduate School

Thursday, September 30, 2021. 6:00 pm

Otero Public Service and Civic Engagement Theme House Lounge

Lecture / Reading

Stay Independent and Free from Falls

Thursday, September 30, 2021. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

Pediatric Grand Rounds (CME): Healthy Equity Issues in Diabetes Care/Outcomes

Friday, October 1, 2021. 8:00 am

Zoom

Lecture / Reading

Dental Wellness - Taking Control of Your Oral Health

Friday, October 1, 2021. 12:00 pm

Your Computer

Lecture / Reading

Healthy Kitchen, Cooking Together - Create a Stress-Free Family Meal

Friday, October 1, 2021. 4:30 pm

Your Computer

Recreation / Sport

YogaX Yoga

Friday, October 1, 2021. 7:00 pm

Windhover Labyrinth

Seminar

Building Assembloids to Investigate Human Brain Development and Disease

Monday, October 4, 2021. 12:00 pm

Virtual Event

Class

Gentle Flow and Restorative Yoga

Monday, October 4, 2021. 12:00 pm

Stanford Redwood City Contemplation Studio

Class

Meditation for Grief and Loss

Monday, October 4, 2021. 4:30 pm

ACSR Millias Studio, 341 Galvez St, Stanford, CA 94305

Lecture / Reading

Working Towards a Better Experience for Adolescents and Young Adults (AYA) Living With Cancer

Monday, October 4, 2021. 5:30 pm

Zoom

Religious Event

Taize Prayer Service

Monday, October 4, 2021. 5:30 pm

Memorial Church

Performance

Stuck@Home@Bing Concert Hall

Monday, October 4, 2021. 7:30 pm

Bing Concert Hall

Lecture / Reading

Get a Handle on Your Current Student Loan Debt

Tuesday, October 5, 2021. 12:00 pm

Your Computer

Lecture / Reading

What's Right For You? 2-Part Virtual Advance Care Planning Workshop- Open to all

Tuesday, October 5, 2021. 12:00 pm

Zoom

Class

Meditation Class at Stanford Redwood City

Tuesday, October 5, 2021. 3:30 pm

Stanford Redwood City Recreation and Wellness Center

Social Event

Grateful Expressions: Writing and Speaking Your Way to Joy

Tuesday, October 5, 2021. 3:30 pm

Hume Center and adjacent Oregon Courtyard

Lecture / Reading

Painting for Mindfulness, Flow, and Fun

Tuesday, October 5, 2021. 4:00 pm

Your Computer

Lecture / Reading

31st Annual Jonathan J. King Lecture

Tuesday, October 5, 2021. 5:30 pm

https://livestream.com/accounts/1973198/king-lecture-2021

Class

Cardio Dance for Hope and Joy

Wednesday, October 6, 2021. 4:30 pm

AOERC Studio 111

Social Event

Installation Ceremony for the Covid-19 Remembrance Project

Wednesday, October 6, 2021. 5:15 pm

Angel of Grief Statue

Lecture / Reading

Flip the Script on Stress - Enhance Your Well-Being with a Positive Mindset

Thursday, October 7, 2021. 12:00 pm

Your Computer

Class

Yoga for Community and Gratitude | Bring a Friend to Class!

Thursday, October 7, 2021. 12:00 pm

Roble Field

Class

Zumba & More for Hope & Joy

Thursday, October 7, 2021. 12:00 pm

Stanford Square | Redwood City

Seminar

Empowered Relief Instructor Certification Workshop

Friday, October 8, 2021. 8:30 am

Online

Lecture / Reading

Introduction to Yoga Nidra - A Guided Meditation and Deep Restoration

Friday, October 8, 2021. 12:00 pm

Your Computer

Exhibition

Dedication of the Renewal Memorial

Friday, October 8, 2021. 12:15 pm

Courtyard of the Center for Clinical Sciences Research (CCSR)

Seminar

Cancer Early Detection Seminar Series - Dr. Azra Raza, MD

Tuesday, October 12, 2021. 11:00 am

Zoom - See Description for Zoom Link

Lecture / Reading

Mindful Self-Compassion, October 12 - 26

Tuesday, October 12, 2021. 12:00 pm

Your Computer

Lecture / Reading

Managing the Changing Risk and Health Burden of Wildfire Smoke in the US with Sam Heft-Neal

Tuesday, October 12, 2021. 4:00 pm

Zoom

Lecture / Reading

Understanding Gastric Cancer and Its Relationship to the Immune System and Microenvironment

Tuesday, October 12, 2021. 7:00 pm

Online - Zoom - Free Event

Conference / Symposium

The Pandemic Puzzle: Lessons from COVID-19

Ongoing from September 17, 2021 – November 19, 2021. 8:30 am

Virtual

Lecture / Reading

The Art of Connection, October 14 - 28

Thursday, October 14, 2021. 12:00 pm

Your Computer

Lecture / Reading

Disaster Preparedness for People with Diabetes

Thursday, October 14, 2021. 5:00 pm

Online - Zoom - Free Event

Lecture / Reading

Contemplative Skills for Personal and Planetary Health and Well-Being, October 14 and November 11

Thursday, October 14, 2021. 5:30 pm

Your Computer

Lecture / Reading

Breathwork for Self-Mastery, October 15 - 22

Friday, October 15, 2021. 12:00 pm

Your Computer

Lecture / Reading

The Ayurvedic Microroutine, October 16 - November 13

Saturday, October 16, 2021. 9:30 am

Your Computer

Class

Advanced Pranayama

Saturday, October 16, 2021. 1:00 pm

Virtual

Lecture / Reading

Traditional Oriental Medicine Level 2 – Heal Through Qigong and Acupressure, October 18 - 22

Monday, October 18, 2021. 5:45 pm

Your Computer

Lecture / Reading

Holiday Eating - Breaking the Cycle

Wednesday, October 20, 2021. 12:00 pm

Your Computer

Seminar

Natural Capital Conversations - When and How Will Nature Provide Urban Solutions?

Thursday, October 21, 2021. 8:00 am

Virtual

Lecture / Reading

Awakening Joy Part II - Expanding Our Happiness, October 21 - November 18

Thursday, October 21, 2021. 7:00 pm

Your Computer

Lecture / Reading

Living Your Best Life: How Palliative Care Can Help Improve Your Quality of Life

Thursday, October 21, 2021. 7:00 pm

Zoom

Lecture / Reading

Living Your Best Life: How Palliative Care Can Help Improve Your Quality of Life

Thursday, October 21, 2021. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

Pediatric Grand Rounds (CME): Complex Care in Children

Friday, October 22, 2021. 8:00 am

Zoom

Lecture / Reading

Foundations of Healing Touch Course 1, October 23 - 24

Saturday, October 23, 2021. 9:00 am

Your Computer

Lecture / Reading

Contemplation By Design Summit, Oct. 25 -Nov. 2, 2021

Ongoing from October 25, 2021 – October 25, 2021

Zoom Mtg

Lecture / Reading

CBD 2021: Intro. to Contemplative Skills for Cultivating Personal & Planetary Health & Well-being

Monday, October 25, 2021. 8:00 am

Zoom

Lecture / Reading

Personal Strategies for Alcohol and Drug Management

Monday, October 25, 2021. 12:00 pm

Your Computer

Lecture / Reading

CBD 2021: Indigenous Contemplative Wisdom & Relationship-based Climate Action, Yuria Celidwen, PhD

Monday, October 25, 2021. 12:30 pm

Zoom Meeting

Lecture / Reading

CBD 2021: An Astronaut's Perspective: Earth views inspiring us to care for our planet

Monday, October 25, 2021. 5:30 pm

Zoom

Lecture / Reading

CBD 2021: Contemplating Earth: Multiple Ways of Being and Knowing with Sam Mickey

Monday, October 25, 2021. 7:00 pm

Zoom Meeting

Seminar

CBD 2021: iPause Guided Meditation #1, Caring for Yourself and the Planet with Tia Rich, PhD

Tuesday, October 26, 2021. 7:30 am

Zoom Meeting

Lecture / Reading

CBD 2021: Inner Transformation and Sustainability with Christine Wamsler

Tuesday, October 26, 2021. 8:15 am

Zoom

Lecture / Reading

CBD 2021: Awakening Radical Compassion with Tara Brach

Tuesday, October 26, 2021. 12:00 pm

Zoom

Lecture / Reading

Moving through Change and Loss with a Creative Notebook Practice, October 26 - November 16

Tuesday, October 26, 2021. 5:30 pm

Your Computer

Lecture / Reading

CBD 2021: Weaving the Web of Meaning: Sustainable Flourishing Rooted in Recognizing Interrelatedness

Tuesday, October 26, 2021. 7:00 pm

Zoom

Lecture / Reading

CBD 2021: iPause Guided Meditation #2, The True Face of Love with Jonah Willihnganz, PhD

Wednesday, October 27, 2021. 7:30 am

online

Lecture / Reading

CBD 2021:Zen and the Art of Saving the Planet, Thich Nhat Hanh's new book, a talk with his monastics

Wednesday, October 27, 2021. 9:00 am

Zoom Meeting

Lecture / Reading

Happy Gut, Happy Life - Living With Irritable Bowel Syndrome (IBS), October 27 - November 17

Wednesday, October 27, 2021. 12:00 pm

Your Computer

Lecture / Reading

CBD 2021: At the Center of All Things is Interdependence with Dekila Chungyalpa

Wednesday, October 27, 2021. 12:30 pm

Zoom

Lecture / Reading

Life's Purpose Workshop - Live a Healthier, More Purpose-Driven Life, October 27 - November 17

Wednesday, October 27, 2021. 3:00 pm

Your Computer

Lecture / Reading

CBD 2021: Quaker Values and the Quaker Contemplative Practice of Silent Worship with Steve Curwood

Wednesday, October 27, 2021. 5:30 pm

Zoom

Seminar

CBD 2021: iPause #3 Awareness, Tangerine Meditation with Thich Nhat Hanh's monastics

Thursday, October 28, 2021. 7:30 am

Zoom Meeting

Lecture / Reading

CBD 2021:Compassion, Gratitude, Awe:Self-transcendent Emotions for Collective & Planetary Well-being

Thursday, October 28, 2021. 12:00 pm

Zoom

Lecture / Reading

CBD 2021: Valuing Nature in Personal Practice and Societal Transformation with Gretchen C. Daily

Thursday, October 28, 2021. 7:00 pm

Zoom

Lecture / Reading

Primary Care for LGBTQ+ Patients: Take Pride in Your Health

Thursday, October 28, 2021. 7:00 pm

Online - Zoom - Free Event

Seminar

CBD 2021: iPause #4 Guided Meditation, How Not To Be Afraid of Strong Emotions

Friday, October 29, 2021. 7:30 am

Zoom Meeting

Lecture / Reading

Pediatric Grand Rounds (CME): AKI in Heart Transplant: A Use Case for Clinical Pathways

Friday, October 29, 2021. 8:00 am

Zoom

Lecture / Reading

Meditations for Inner Peace and Sustained Resilience, October 29 - November 19

Friday, October 29, 2021. 12:00 pm

Your Computer

Lecture / Reading

CBD 2021: Your Mind on Awe with Florence Williams

Friday, October 29, 2021. 12:30 pm

Zoom

Lecture / Reading

CBD 2021: Contemplative Innovation—Designing Technology in the Era of Distraction with Ruchika Sikri

Friday, October 29, 2021. 5:30 pm

Zoom

Lecture / Reading

CBD 2021: Planet Hope: Species Loneliness, Nature-Deficit Disorder and the Future of Life on Earth

Friday, October 29, 2021. 7:00 pm

Zoom Meeting

Seminar

CBD 2021: iPause #5 Zen and the Art of Walking Meditation with Thich Nhat Hanh's monastics

Saturday, October 30, 2021. 9:00 am

Zoom Meeting

Seminar

CBD2021: Attuning to the Web of Meaning: An Introduction to the Practice of Liology with Jeremy Lent

Saturday, October 30, 2021. 10:00 am

Zoom

Seminar

CBD 2021: Contemplative Environmentalism with Paul Wapner

Saturday, October 30, 2021. 1:00 pm

Zoom

Seminar

CBD 2021: Contemplative Practices for Integrating Multiple Perspectives with Sam Mickey

Saturday, October 30, 2021. 3:00 pm

Zoom

Lecture / Reading

CBD 2021: Cultivating Awareness Practices in the Wisdom and Wonder of Nature with Mark Coleman

Saturday, October 30, 2021. 5:00 pm

Zoom

Lecture / Reading

CBD 2021: The Well-Gardened Mind: The Restorative Power of Nature with Dr. Sue Stuart-Smith

Sunday, October 31, 2021. 10:00 am

Zoom

Seminar

CBD 2021: Awake in the Wild Nature Meditation Practice Workshop with Mark Coleman

Sunday, October 31, 2021. 3:00 pm

Zoom

Lecture / Reading

CBD 2021: iPause #6 Meditation in Nature Wherever You Are with Mark Coleman

Monday, November 1, 2021. 7:30 am

Zoom

Lecture / Reading

Managing Your Emotions in the Workplace

Monday, November 1, 2021. 12:00 pm

Your Computer

Lecture / Reading

CBD 2021: Actionable Hope in a Time of Planetary Change, Nicole Ardoin, PhD

Monday, November 1, 2021. 12:30 pm

Zoom Meeting

Lecture / Reading

CBD 2021: Faith, Pain, and the Faraway: A Meditation on Landscape Painting with Alexander Nemerov

Monday, November 1, 2021. 7:00 pm

Zoom

Seminar

CBD2021: iPause#7 Metta: The Practice of Loving Kindness Meditation with The Rev. Dr. Joanne Sanders

Tuesday, November 2, 2021. 7:30 am

Zoom Meeting

Lecture / Reading

How to Flourish - Practical Tools to Start Living Your Best Life

Tuesday, November 2, 2021. 12:00 pm

Your Computer

Lecture / Reading

CBD 2021: Merging Science and Contemplative Practice for Climate Action with Crystal Chissel

Tuesday, November 2, 2021. 12:00 pm

Zoom Meeting

Lecture / Reading

insitro founder and CEO Daphne Koller @ ETL

Wednesday, November 3, 2021. 4:00 pm

Online Only

Lecture / Reading

Ask the Expert: Staying Active to Feel Your Best

Wednesday, November 3, 2021. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

Tame Your Temper – Strategies to Keep Anger and Frustration Under Control

Thursday, November 4, 2021. 12:00 pm

Your Computer

Lecture / Reading

New to Grief - Coping with Loss and Strengthening Resilience

Thursday, November 4, 2021. 3:00 pm

Your Computer

Lecture / Reading

Pediatric Grand Rounds (CME): Vaccine Safety

Friday, November 5, 2021. 8:00 am

Zoom

Class

Creating Healing Relationships: Therapeutic Facilitation Skills for Yoga Professionals

Ongoing from November 6, 2021 – November 7, 2021. 9:00 am

Virtual

Lecture / Reading

Creating Family Rituals with Meaning

Monday, November 8, 2021. 12:00 pm

Your Computer

Lecture / Reading

Improving the Diagnosis of Under-Recognized and Rare Diseases in Asians

Tuesday, November 9, 2021. 7:00 pm

Online - Zoom - Free Event

Conference / Symposium

3rd Biennial 22q11 Deletion Syndrome Virtual Symposium

Wednesday, November 10, 2021. 8:00 am

Virtual Event

Lecture / Reading

Hospice 101 - Everything You Need to Know About End-of-Life Care

Wednesday, November 10, 2021. 3:00 pm

Your Computer

Lecture / Reading

Ask the Expert: Managing Type 1 Diabetes

Wednesday, November 10, 2021. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

Beginning Zentangle Art - Mindfulness and Relaxation Through Drawing

Thursday, November 11, 2021. 12:00 pm

Your Computer

Lecture / Reading

Navigating Diabetic Medications

Thursday, November 11, 2021. 5:00 pm

Online - Zoom - Free Event

Lecture / Reading

Virtual Cooking Class - Healthy Holiday Treats

Friday, November 12, 2021. 4:00 pm

Your Computer

Lecture / Reading

Eating Your Way to a Better Mood - How Nutrition Affects Our Mental Health

Monday, November 15, 2021. 12:00 pm

Your Computer

Lecture / Reading

Fireside Chat with Mimi Kuo-Deemer

Tuesday, November 16, 2021. 12:30 pm

At your computer/device

Lecture / Reading

Ask the Expert: Macronutrients and Boluses for Type 1 Diabetes

Wednesday, November 17, 2021. 7:00 pm

Online - Zoom - Free Event

Lecture / Reading

Create Your Own Home Workout - Focus on Cardio Training

Thursday, November 18, 2021. 12:00 pm

Your Computer

Lecture / Reading

Pediatric Grand Rounds (CME): Caring for American Indian and Alaska Native Youth and Adolescents

Friday, November 19, 2021. 8:00 am

Zoom

Lecture / Reading

Healthy Holiday Party Hacks

Friday, November 19, 2021. 4:00 pm

Your Computer

Lecture / Reading

Snacking Reinvented - Holiday Edition

Monday, November 22, 2021. 12:00 pm

Your Computer

Lecture / Reading

Cultivating Unconditional Self-Worth

Monday, November 29, 2021. 12:00 pm

Your Computer

Seminar

Global Child Health

Monday, December 6, 2021. 12:00 pm

Virtual Event

Lecture / Reading

End of Year Celebration (Diabetes Wellness Webinar Series)

Thursday, December 9, 2021. 5:00 pm

Online - Zoom - Free Event

Lecture / Reading

The Joys and Stresses of the Holiday Season – A Workshop on Self-Compassion

Tuesday, December 14, 2021. 12:00 pm

Your Computer

Seminar

Empowered Relief Instructor Certification Workshop

Thursday, January 27, 2022. 8:30 am

Online